Mapplilai Sambha Rice

Traditional South Indian meals such as sambar rice and curd rice.
Pulao and biryani.
Healthy salads and grain bowls.
Porridges and rice-based desserts.

Rinse the rice thoroughly.
Soak the rice for 2-3 hours to reduce cooking time and improve texture.
Cook the rice in a 1:3 ratio of rice to water for approximately 30-40 minutes, or until the grains are tender.
Allow it to rest for 10 minutes before serving.

Rich in Fiber: Aids in digestion and promotes gut health.
High in Iron: Helps in combating anemia and boosts overall energy levels.
Low Glycemic Index: Beneficial for managing blood sugar levels, making it suitable for diabetics.
Nutrient-Dense: Packed with vitamins and minerals that support overall health.
Antioxidant Properties: Helps in reducing oxidative stress and supports immune health.

12 months when stored in a cool, dry place.
Keep in an airtight container to maintain freshness and prevent pests.