Eat Healthy Millets Stay Fit Shop Now
Order Now to get it before:Sep 20 - Sep 24
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Description: Also known as Barnyard millet, this is a highly nutritious grain.
How to Use: Best for porridge, khichdi, and as a rice alternative.
Cooking Methods: Rinse thoroughly. Use a 1:2.5 rice-to-water ratio. Cook until soft.
Health Benefits: Low in calories. High in fiber. Helps in weight loss and managing diabetes.
Shelf Life: 6 months
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