Sesame Oil

Cooking: Used for stir-frying, deep frying (light sesame oil), or as a flavor enhancer (toasted sesame oil).
Salad Dressings: Adds a nutty flavor to dressings and marinades.
Finishing Oil: Drizzle over dishes for added flavor before serving.

Stir-Frying: Light sesame oil is suitable for high-heat stir-frying.
Marinades and Dressings: Use toasted sesame oil for a rich, nutty flavor in dressings and marinades.
Drizzling: Adds a finishing touch to soups, salads, and cooked dishes.

Heart Health: Rich in monounsaturated and polyunsaturated fats, beneficial for heart health.
Anti-Inflammatory: Contains antioxidants and anti-inflammatory compounds that support overall health.
Skin Health: Known for its moisturizing properties and can be used topically.

Unopened: Up to 18 months when stored in a cool, dark place.
Opened: Best used within 6-12 months. Store in a cool, dark place and tightly seal after each